
Playing the Right Game
In jiu jitsu there’s a training method called positional sparring, sometimes called specific training. These two names refer to a training format where two people will start in a set position with defined parameters on where they start and when they stop. The power of this training is that it gives you repeated practice for something you’re trying to learn that focuses specifically on that technique, this is very different to open sparring where you may only find yourself in a position you’re trying to learn once or twice in a round. ...








